Journal of Biological Research - Bollettino della Società Italiana di Biologia Sperimentale
18 | Active breaks for health promotion in the classroom: the experience of I.C. “Abba Alighieri”
Background. Physical activity represents one of the main determinants of health and contributes significantly to the psychophysical well-being of the individual. Data from the "OKKIO alla Salute" surveillance system highlight a high prevalence of excess weight among Sicilian children, which is also associated with the prolonged use of smartphones and devices. Active breaks are an educational strategy designed to reduce sedentary behavior and promote psychophysical and relational well-being, thereby improving health …